#Honey #Dijon #Chicken #Foil #Packets

Honey Dijon Chicken Foil Packets
#Honey #Dijon #Chicken #Foil #Packets

Cooked in the oven or on the grill, these amazing Honey Dijon Chicken Foil Packets are a quick and easy 30-minute meal filled with fresh and colorful seasonal vegetables, juicy chicken breasts, and a delicious sweet and tangy honey dijon sauce.

Ingredients

For the Honey Dijon Sauce

• 4 cloves garlic - minced
• 1/2 cup honey
• 1/4 cup whole grain mustard
• 2 tbsp fresh lemon juice
• Salt + Pepper - to taste

For the Chicken Foil Packets

• 2 oranges - sliced
• 2 zucchini - sliced
• 2 yellow squash - sliced
• 1/2 pound asparagus - chopped into 2-inch pieces
• 10 ounces cherry tomatoes
• 4 chicken breasts - (approximately 2.5-3 pounds total)
• 4 tsp olive oil
• salt + pepper - to season
• Fresh thyme and parsley - to garnish

Instructions

For the Honey Dijon Sauce

1. In a small bowl whisk together the garlic, honey, whole grain mustard, fresh lemon juice, and salt and pepper. Season to taste.
2. Divide the sauce in half and transfer to two seperate bowls. Set each aside.

For the Chicken Foil Packets

1. Preheat oven to 400 degrees F or heat grill to medium heat.
2. Cut 4 sheets of heavy-duty foil, approximately 12 x 18 inches each.
3. Place 3 orange slices in a line directly in the middle of each sheet of foil and place one chicken breast directly on top of the oranges.
4. Divide the vegetables into .......
5. .........

Original Article from theforkedspoon.com

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