30-Minute Stir Fry Vegetables

30-Minute Stir Fry Vegetables

Enjoy takeout at home with this quick & easy stir fry vegetables in a delicious sweet and gingery sauce. A great way to load up on vegetables for an easy dinner or make for weekly meal prep! 

Ingredients

• Vegetables
• 3 cups broccoli florets
• 3 carrots, sliced
• 3 bell peppers, sliced
• 1 cup mushrooms, sliced
• 1/2 cup snow peas
• 1 Tablespoon olive oil

Sauce

• 1/3 cup low sodium soy sauce (see notes for gluten free)
• 3 Tablespoon coconut sugar
• 1 teaspoon fresh ginger, minced (see notes)
• 2 teaspoon corn starch
• 2 garlic cloves, minced
• 1/4 teaspoon red pepper flakes

Instructions

1. Sauce: whisk all of sauce ingredients together in a small bowl. 
2. Vegetables: in a large cast-iron pot or pan warm on medium to low heat with oil. Add broccoli florets and carrot slices - saute for 5-7 minutes. Then add mushrooms, bell peppers, and snow peas - saute for another 3-5 minutes until vegetables are slightly soft but not soggy.  
3. Add sauce to vegetables and stir for 1 minute until sauce has thickened and is mixed well with vegetables. Serve over rice and enjoy! 

Original Recipe Article from asimplepalate.com

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