#Healthy #Chicken #Pot #Pie
Healthy Chicken Pot Pie
#Healthy #Chicken #Pot #Pie
Healthy Chicken Pot Pie full of veggies, chicken and delicious creamy sauce. Sealed by a healthy crust your family will approve.
Ingredients
For the Crust:- 3 large eggs
- 2/3 cups mozzarella or cheddar cheese, shredded
- 3 cups cooked quinoa
- 4 cups frozen peas, carrots & corn mix, fresh or frozen
- 4 cups cooked chicken breast, diced
- 1 large onion, diced
- 1 large celery stalk, diced
- 10 brown or white mushrooms, sliced
- 2 cups chicken broth, low sodium
- 1/2 cup whole milk
- 3 tbsp cornstarch
- 1 tsp thyme, dried
- 1 tsp garlic powder
- 1 1/4 tsp salt
- 1 tbsp oil, for frying
- Ground black pepper, to taste
- Cooking spray (I use Misto)
Instructions
- Preheat oven to 375 degrees F. Spray large 9 x 13 baking dish with cooking spray. Set aside.
- In a medium bowl, whisk the eggs. Add cooked quinoa, cheese and pepper; stir with a spoon to combine and set aside.
- In another medium bowl, make the slurry by combining chicken stock, milk, cornstarch and whisk with a fork. Make sure liquids are cold otherwise cornstarch will lump.
- Preheat large ceramic non-stick skillet on medium heat and swirl oil to coat. Add onion and celery; cook for 5 minutes, stirring occasionally. Add mushrooms and cook for 3 more minutes.
- Add thyme, garlic powder, salt, pepper, peas, corn and ..........
- .......
Original Article from ifoodreal.com
0 Response to "#Healthy #Chicken #Pot #Pie"
Posting Komentar