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#Healthy #Chicken #Pot #Pie


Healthy Chicken Pot Pie
#Healthy #Chicken #Pot #Pie

Healthy Chicken Pot Pie full of veggies, chicken and delicious creamy sauce. Sealed by a healthy crust your family will approve.

Ingredients

For the Crust:


  • 3 large eggs
  • 2/3 cups mozzarella or cheddar cheese, shredded
  • 3 cups cooked quinoa


For Chicken Pot Pie Filling:

  • 4 cups frozen peas, carrots & corn mix, fresh or frozen
  • 4 cups cooked chicken breast, diced
  • 1 large onion, diced
  • 1 large celery stalk, diced
  • 10 brown or white mushrooms, sliced
  • 2 cups chicken broth, low sodium
  • 1/2 cup whole milk
  • 3 tbsp cornstarch
  • 1 tsp thyme, dried
  • 1 tsp garlic powder
  • 1 1/4 tsp salt
  • 1 tbsp oil, for frying
  • Ground black pepper, to taste
  • Cooking spray (I use Misto)


Instructions


  1. Preheat oven to 375 degrees F. Spray large 9 x 13 baking dish with cooking spray. Set aside.
  2. In a medium bowl, whisk the eggs. Add cooked quinoa, cheese and pepper; stir with a spoon to combine and set aside.
  3. In another medium bowl, make the slurry by combining chicken stock, milk, cornstarch and whisk with a fork. Make sure liquids are cold otherwise cornstarch will lump.
  4. Preheat large ceramic non-stick skillet on medium heat and swirl oil to coat. Add onion and celery; cook for 5 minutes, stirring occasionally. Add mushrooms and cook for 3 more minutes.
  5. Add thyme, garlic powder, salt, pepper, peas, corn and ..........
  6. .......



Original Article from ifoodreal.com




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