Autumn Butternut Squash and Sweet Potato Soup
Autumn Butternut Squash and Sweet Potato Soup
Autumn Butternut Squash and Sweet Potato Soup with tomatoes, Italian sausage, and garbanzo beans is a delicious and healthy fall soup recipe!
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Ingredients
- 1 small butternut squash , peeled and chopped into 1/2” cubes (about 3 cups)
- 2 small sweet potatoes , peeled and chopped into 1/2” cubes (about 3 cups)
- 1 pound ground Italian sausage
- 1 medium onion
- 14.5 ounce can diced tomatoes
- 2 Tablespoon. tomato paste
- 5 cups low-sodium chicken broth
- 15 ounce can garbanzo beans , drained
- 1 1/2 teaspoons whole fennel seeds
- 1 1/2 teaspoons whole cumin seeds
- salt and freshly ground black pepper , to taste
Instructions
- Peel the squash and sweet potatoes and chop into half-inch cubes. You will want about 3 cups of each.
- In a large stock pot over medium heat, sauté the onion until translucent; push to the side of the pan.
- Add the sausage to the pot and brown. Remove grease, and set aside onto a plate.
- Add to the pot: squash, sweet potatoes, chicken broth, diced tomatoes, and tomato paste.
- Cook for approximately 7-10 min. or until squash and sweet potatoes are slightly firm on the outside but tender in the middle. Don’t overcook them or they will be mushy.
- Reduce heat to low. Add cooked sausage, garbanzo beans, fennel, cumin and salt and pepper.
Original Recipe Article from tastesbetterfromscratch.com
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