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Curried Caramelized Brussels Sprouts



Curried Caramelized Brussels Sprouts

These Curried Caramelized Brussels Sprouts have the best of both worlds. Brussels Sprouts are pan roasted to caramelize with cumin seeds, then mixed with a tomato onion sauce. Serve as a side. No Bake! Vegan Gluten-free Soy-free Nut-free Recipe.

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Ingredients


  • 2 tsp oil divided
  • 1/2 tsp cumin seeds
  • 1 lb brussels sprouts
  • 1/2 cup (80 g) chopped onion
  • 2 cloves of garlic
  • 1/2 green chili
  • 1/2 tsp turmeric
  • 1/2 tsp garam masala or use spices and blends like curry powder, jamaican curry powder, ethiopian berbere for variation
  • 1/3 tsp cayenne
  • 1/2 tsp salt divided
  • 1 (182 g) large tomato diced
  • 1/2 cup (118.29 ml) or more water
  • cilantro pepper flakes, lemon juice for garnish


Instructions


  1. Remove outer leaves and tough stems from the brussels sprouts. Slice into half if large.
  2. Heat 1 tsp oil in a large skillet over medium high heat. When hot, add cumin seeds and mix for a few seconds. Add the Brussels sprouts and cook for 4-5 minutes or until brown on some sides. Stir, Then cover and steam for a minute. Remove carefully from skillet.
  3. Add 1 tsp oil and heat over medium heat. Add onion, garlic, chili and a good pinch of salt. Cook until translucent.
  4. Add the spices and 1/4 tsp salt and mix in. Add the tomatoes and 1/4 cup water and cook until tender. Mash the larger tomato pieces.
  5. Add the brussels, 1/8 tsp salt, and .............
  6. ...........



Original Article from veganricha.com




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